Have you seen this article in National Geographic? I am very pleased with this thorough exploration of traditional Chinese medicine and how it can be (and has been) a major influence in modern medicine. Times are changing, and acceptance of traditional medical practices are growing, yielding a cosmic shift from taboo to mainstream, and scienceContinue reading “NatGeo, The Role of Ancient Remedies in Modern Medicine”
Are you new the area, or looking for a new office to grow your business? 624 Frederick may be right for you! Set your schedule and your rates, sharing in the low overhead between several medical providers. Contact Lee for more information (310) 490-8593
Overuse & Abuse Antibiotics are one of the cornerstones of modern medicine. But this once lifesaving medication has been overused, with catastrophic results—including antibiotic-resistant bacteria, disrupted gut microbiomes, and associated chronic health problems. Damaging the Gut Microbiome While fighting a bacterial infection, antibiotics also kill off many of the beneficial microbes living in harmony inContinue reading “Antibiotics: Risks and Alternatives*”
Good News! I have added an additional CBD oil to the apothecary. Many of you know that I carry Prime My Body’s Hemp oil and love the results I am seeing. Now the mastermind behind this ingenious product is Dr. Christopher Shade, PhD, and before he formulated the new and improved Prime My Body Hemp oil,Continue reading “Featured Product: Quicksilver CBD Oil”
Summer Solstice is approaching! We are enjoying the longest days of the year, and here in Santa Cruz, the warmest days are yet to come. Summer is the fire season. Plants, animals and weather are in full-on yang. This means rapid growth, expression and activity. Our internal qi dynamic will mimic that of our externalContinue reading “Summer Specials: Fire Element Acupuncture + Qi Gong”
As a medical provider there are very few supplements I consider essential for everybody … Nanoenhanced CBD oil from Prime My Body, Green Pasture’s fermented cod liver butter/oil, and Garden of Eden Probiotic.
Japanese Art. Fine Art Reproduction. Rooster, Sunflowers and Morning Glories, c. 1759 by Ito Jakuchu. Via Etsy Chinese New Year is coming up January 28th, and after such a dramatic, impulsive, shocking, never-ending hangover of a year that was the Fire Monkey, I think everyone on the planet can agree we are ready forContinue reading “The year ahead: Fire Rooster”
How a Muscle Recruitment Pathology Gives You “Wings,” and What You Can Do about It Upper Cross Syndrome As special as that sounds, it is actually a muscle recruitment pathology. The shoulder blades should lie flat on the back. When they are not, the shoulders are rounded forward as they are pulled by tightContinue reading “Got Wings?”
Are you ready to start your Qi Gong practice? Since I started teaching parents and teachers qi gong, I wanted to share with you a wonderful introductory video. Set aside 20 minutes to join Lee Holden in this practice, and witness for yourself the gifts of Qi Gong: energy enhancement, emotional stability and much more. BeginContinue reading “Morning Qi Gong”
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